In my last article about living without stimulants, I was about halfway through the challenge and chose to extend it from 2 to 6 weeks. Here is how the rest of it went. How did it go? TBH, I started craving coffee and tea after week 4 and allowed myself to reintroduce it slowly…

Alright, so two weeks have passed already, and I figured I might as well document this for later reference. Backstory So, I’ve been to NYC for a few weeks, and NYC being NYC life there mostly consists of working your ass off, and then spending the money. In that style we’ve…

A short reflection on how to gain time by being present and worrying less | Courage | Stoicism Hello Friend, This will be the last quote reflection for a while, but worry not! More content is coming for sure, and quotes might be part of it, just not its center. …

A short reflection on how to spend your time and find purpose | Justice | Stoicism Reflection ✏️ We do not receive a life that is short, but rather we make it so; we are not beggar in it, but spendthrifts. - Quote by Seneca from beststoicquotes.com Seneca’s words remind us that…

A short reflection on how to rise above negativity | Courage | Stoicism Reflection ✏️ Everything negative — pressure, challenges — is all an opportunity for me to rise. - Quote by Kobe Bryant from beststoicquotes.com What is more Stoic than facing adversity not only with indifference, but preferred indifference? When we…

💡 A webinar with Tim Denning & Todd Brison (also follow them on Twitter → Tim Denning & Todd Brison) The Process Note-taking uses Roam Research (similar to Obsidian) graph-based used as a second brain time saver quality boost capture your thoughts immediately, organize later Producing great content = collecting a lot of…

A short reflection on how to find goodness within | Temperance | Stoicism Reflection ✏️ Dig deep; the water — goodness — is down there. And as long as you keep digging, it will keep bubbling up. - Quote by Marcus Aurelius from beststoicquotes.com Everything comes at a price. While we pay…

A short reflection on how to face adversity with a smile on your face | Courage | Stoicism Reflection ✏️ How many of them who came into the world at the same time when I did, are already gone out of it. - Quote by Marcus Aurelius from beststoicquotes.com Back in the…

A short reflection on how to find happiness in simple things | Temperance | Stoicism Reflection ✏️ I don’t have to chase extraordinary moments to find happiness — it’s right in front of me if I’m paying attention and practicing gratitude. - Quote by Brené Brown from beststoicquotes.com What if we stopped…